To be happy.
To perpetuate more happiness into our vibe and how we feel.

The whole “happiness” feeling is based on feeling joy. Feeling Joy comes from a feeling of having all that you need. But you don’t need me to explain just how little a human being needs.

It’s all our ‘wants’ that get in our way of happiness, in fact 'wanting' is that which actually keeps us from happiness. So, if it is happiness you desire, spend more time wanting less, sounds easy?

Spend more time looking around, focussing on all that you do indeed already have.

A bed with blankets to rest at night. A loved one to hug. A pet coming towards you for a cuddle. A warm fire place, or a heater keeping you warm on a cold night. How about clothing, do you have seasonally appropriate clothing? Are you comfortable?

Is your body free of pain? if so give thanks. And if not, give thanks for the pain which is letting you know of some disharmony within, giving rise to opportunity for growth. Inner growth, asking what is to be learned from this?

Is it a lack of self-love that has you feeling sad or unwell? Is it a lack of love? (aha, not love from an external source love from within.) Do you have any? This sounds like a sad question, but it needs to be asked. Do you have love for you? We all feel that we have so much love to give, we love our partners, families and kids. But do you show yourself the same forgiveness and kindness that you show others? Do you? Honestly?

For without self-love, it seems very hard to find happiness. At least true happiness that is. We all know the voice. The voice within us. Is your inner voice saying nice things? Or is it rubbing salt in an already open wound?

Watch your thoughts, they will be very telling of just how close or how far you are from feeling true happiness.

It’s not easy but it is possible to change your inner dialogue. It is possible to start treating yourself with the same amount of kindness and respect you show to others.

How about we try together, to be kind to ourselves. Show love and acceptance to all that we are, now in the moment. And give less energy to that which we wish we could be. How about accepting all that you are capable of right now?

Maybe it’s a gentle smile to yourself in the mirror next time you pass. At least that will be one person that has smiled at you today. Hehe!

Honestly, show kindness to yourself this week. Show love. And even forgiveness. You are more than OK just as you are, right now in this moment.

Love & Blessings to all.
Margie.